
For those taking a trial lesson or using the studio for the first time
Beginner's Guide
Introduction
I'm new to Pilates and would like to take a trial lesson, but I don't know which course to choose.
Don't worry, we have the information for you.

What course should I choose?
Recommended Courses
You can choose your favorite course
Pilates is originally a form of rehabilitation, so instructors can tailor lessons to suit each client, from those who are stiff or not confident in their physical strength to athletes.
Of course, if you are a beginner, the instructor will be happy to help you choose the course you prefer.
Unique instructors
STUDIO TOU employs a variety of instructors. Check their profiles and Instagram to find out what kind of lessons they teach.

How to make a reservation for a trial experience
Trial lessons require a reservation.
Please make a reservation or enquire using the form below.
[Reservations via the web]
Please make a reservation from the page of the store you wish to use.
[Consultations and reservations]
●Telephone consultations and reservations
TEL: 06-6541-0778
Reception hours: Monday to Friday 9:00 to 19:00
Saturday 9:00-17 :00
Closed on Sundays and public holidays
If you cannot connect, please contact the official LINE account.
Please contact us.
Consultations and reservations via the official LINE account
Please contact us by adding us as a friend in the studio list.

What to bring on the day of the trial lesson
・Clothes that are easy to move in
·towel
·drink
*If you come in casual clothes, you can change in the locker room.

Flow of the trial lesson
There will be a reception on the day of the trial lesson,
Please arrive at the studio 15 minutes before class.
Our staff will be happy to assist you.

Please come and try it out first.
Book a lesson here
06-6541-0778
Telephone reception hours : Monday to Friday 9:00 to 19:00
Saturday 9: 00-17 :00
Closed on Sundays and public holidays
If you are unable to connect, please contact the official LINE account.
Call to book a trial lesson