Nice to meet you, my name is Hina ☺︎

She started dancing at the age of 7,
I am currently a dance instructor and a Pilates instructor.

I want to improve my dance performance.
I want to improve my style!
That's why I started Pilates.

・I've gained control of my body. ・I no longer hurt my body, which I used a lot in dance. ・The chronic shoulder pain that I'd been suffering from since high school has disappeared. ・My style has changed.
I can now wear the clothes I like, etc.

I felt a variety of positive effects,
Of course, dancing
Make your daily life easier,
It was fun ♪
I want to praise myself for starting Pilates back then.

In our busy daily lives,
It's an important and valuable hour where you can look at yourself.
So that everyone can spend their time with a smile,
I will try to make the lessons fun ☺︎♪