From elementary school to adulthood, he spends a lot of time playing basketball.

As I got older, I started to suffer from back pain and other injuries, and my body started to move less easily, and I lost interest in basketball.

When I took some time away from it, I had the chance to discover Pilates.

Through Pilates, I am convinced that not only will I be able to regain mobility, but it will also have a positive effect on my mental health.

I began to think that I would like to share this wonderful thing with more people and let them know about it, and that's how I got to where I am today.