Qualifications

STOTT PILATES
Full Certified Instructor

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I began my journey as a fitness instructor in 1990.
Over the years, I experienced many different types of exercise,
and through my work as a personal trainer, I discovered Pilates.

I was deeply moved by how it transformed both my body and my awareness.
Captivated by the depth of the Pilates method,
I became a certified Pilates instructor in 2012.

With every session—and with every passing year—
I continue to be inspired by how much easier and freer the body can move.
My goal is to share that same sense of discovery and possibility
with as many people as I can through my daily lessons.

Whether your goal is improving your posture,
relieving shoulder or back pain, or enhancing your body shape,
I’ll support you in finding the ideal balance for your body.

Wishing you health, beauty, and comfort in everyday life.
Let’s enjoy the wonderful feeling of moving your body together!

 

Instructor Booking Fee: ¥2,000