MONA

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She began dancing and baton twirling at a young age.
I love moving my body and the beautiful ocean ♡


After graduating from high school, he moved to Tokyo.
My eating habits were poor and I was much heavier than I am now.

I was searching for a way to change my body.
He met Pilates,
This will bring me closer to my ideal!
I wanted to help people who had the same problems, so I decided to become an instructor.

There is fun even in the toughness,
We strive to provide lessons that will help you get a little closer to your ideal body!


So that you can always be a healthy woman in body and mind,
Let's have fun exercising together with Pilates!