When I discovered Pilates, my posture, which was so bad that I couldn't improve it even if I tried, improved significantly.

Pilates, which corrects and strengthens the muscles that maintain posture, is truly an indispensable part of my life.

When I discovered Pilates, I was amazed to discover a sport that can soothe both the body and mind!

And as an instructor, I want to share the wonders of Pilates with others.

Why not try Pilates and have some fun? ♪