Nice to meet you, my name is Hina. ☺︎

I started dancing at age 7, and now I work as both a dance instructor and a Pilates instructor. ♪

I started Pilates because I wanted to improve my dance performance and my figure!

- I've gained more control over my body.
- I no longer injure myself, even though I used my body so much in dance.
- The chronic shoulder pain I'd suffered with since high school has disappeared.
- My figure has changed, and I can now wear my favorite clothes.

I've experienced so many wonderful benefits, and not only have I been able to dance, but my daily life has become easier and more enjoyable. ♪
I want to give myself a pat on the back when I started Pilates. ♡

In the midst of our busy daily lives, it's an important and precious time to reflect on yourself.

I aim to provide fun lessons that will bring a smile to everyone's faces. ☺︎♪