I love moving my body, and while running, kickboxing, and yoga, I discovered Pilates. It helped me understand my own habits and realize the importance of moving with proper posture. I wanted to learn more, understand better, and move better, so I underwent training at the JPA and became an instructor. The appeal of the Reformer is that it can help you achieve so many things: lose weight, build muscle, improve your posture, and increase your flexibility. I encourage you to give it a try!