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mika

Mika

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Pilates Instructor
JPA Reformer
Physical Fitness Instructor
NSCA-CSCS

After an injury while playing handball, I became a personal and team trainer.

I also used my experience as an orthopedic trainer, teaching medically based Pilates, to train a wide range of clients, from children to seniors and professional athletes.

Pilates is highly effective in alleviating pain and distortion and improving performance.

Through Pilates, I will help you become the person you want to be.

 

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