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Mika
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Pilates Instructor
JPA Reformer
Physical Fitness Instructor
NSCA-CSCS
After an injury while playing handball, I became a personal and team trainer.
I also used my experience as an orthopedic trainer, teaching medically based Pilates, to train a wide range of clients, from children to seniors and professional athletes.
Pilates is highly effective in alleviating pain and distortion and improving performance.
Through Pilates, I will help you become the person you want to be.
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