"I want to support women throughout their lives." With that in mind, I obtained a Pilates certification while working as a midwife.

Women's bodies change throughout their lives, from puberty through pregnancy, childbirth, and menopause.

I want to help women adapt to these changes and stay positive.

I want to create Pilates classes that allow you to leave feeling refreshed, even if you're having a rough time at work or in your personal life.