Improve your body and mind with Pilates

Find your true self!

I've been practicing classical ballet since I was a child,

after joining ballet companies in the United States and Canada.

As a Pilates instructor,

I primarily teach group lessons incorporating elements of ballet.

Why not improve the quality of your daily life by focusing on your unconscious breathing, improving your posture and

achieving supple muscles?

I offer lessons tailored to your goals, from the basics to advanced Pilates exercises, so you can continue with a comfortable and enjoyable routine.