When I was 20, I gained 8kg due to work stress.

Don't always worry about calories when it comes to food

As a result, I would eat and feel depressed again and again.

Most people in their 20s

I was a lifelong dieter obsessed with weight and calories.

When I discovered Pilates, I felt a change not only in my body but also in my mind.

I've gained confidence and love who I am now!

The theme is mental and physical health

Maximize your potential with Pilates

Let's bring it out!!

Nomination fee: ￥1,000