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After experiencing pregnancy and childbirth, I was concerned about the changes and discomfort in my body. I was captivated by Pilates, which not only improves my body, but also my mind,

and decided to become an instructor. Age and years of experience are not important.

Even those who lack confidence in their physical strength or who have physical ailments can enjoy these exercises with confidence.

Let's start by examining your body, correcting any bad habits, and work together to create a beautiful physique♪

I offer support to bring out your natural beauty and tough, but fun lessons!!

I look forward to seeing you!